• Helps prevent vitamin D deficiency
• Supports healthy immune system function
• Aids in the normal development and maintenance of bones and teeth
• Helps reduce the risk of developing osteoporosis when combined with adequate calcium, a healthy diet, and regular exercise

Vitamin D is the sunshine vitamin, which the body creates when skin is exposed to ultraviolet light. It is essential for immune function, calcium absorption, building and maintaining strong bones and teeth, and overall health. Many individuals lack sufficient vitamin D, and vitamin D supplementation is widely recommended throughout life.