Recommended use: Night time sleep aid.

Recommended dose: Adults: Drink 1 cup 2-4 times late in the day and ½ hour before bedtime.

Directions for use: Pour 240 mL freshly boiled water over 1 tea bag in a cup. Cover cup and steep for 10-15 minutes. Gently squeeze the bag to release the remaining extract.

Duration of use: For prolonged use, consult a healthcare provider.

Cautions: If sleeplessness persists continuously for more than two weeks, consult your physician. Do not drive, drink alcoholic beverages or engage in activities requiring mental alertness while taking this product. Consult a healthcare provider prior to use if you are taking barbiturates, sedative drugs and/or other herbs with sedative properties; if you have depression and/or related diseases.

Contraindications: Do not use if you are pregnant or breastfeeding. Do not use if you are allergic to the Asteraceae/Compositae (daisy) family.

KEEP OUT OF REACH OF CHILDREN